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712-290-2052 or 515-373-7712 farhorizonswellness@gmail.com

Start on a healthier you today!

Start on the path to Lifestyle Medicine Management: Nutrition, Exercise, Quality Sleep, Reduced Stress, Positive Connections.

Eileen Meier

I am passionate about helping individuals reach their full potential for their mental and overall health using integrated and collaborative care.
I am enthusiastic about providing information about medications and therapies to help you reach your health goals.
I welcome veterans and have experience in post-conflict zones including Iraq, Bosnia, Kuwait, Africa and Nepal. I have a certificate in Traumatic Stress Studies from the Trauma Center.
I use a variety of modalities for care including psychiatric-based medications, lifestyle medicine health coaching for nutrition, stress and exercise, Yin Yoga, and Qi-Gong.
I completed courses by Harvard Medical School Executive Education in Lifestyle Medicine for coaching of nutrition, exercise, stress, sleep, substance control and improving social connections.
I am enthusiastic about helping individuals decrease their anxiety and depression, improve their sleep and overall health combining medications and health coaching.
“You’re never too old to start on a new goal”  Follow Eileen’s diary goal to walk 1600 miles in the next year to promote healthy living and the health of our oceans. 
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